“Sounds True: Insights at the Edge” with Tami Simon
“Tara Brach” with Tara Brach (also the New To Meditation page of her website)
Happy
The Wisdom of Trauma
The Untethered Soul, Michael Singer
A New Earth, Eckhart Tolle
Radical Acceptance, Tara Brach
The Artist Way, Julia Cameron
A Healing Space, Matt Licata
The Myth of Normal, Dr. Gabor Mate
A Tale for the Time Being by Ruth Ozeki
My Fair Junkie: A Memoir of Getting Dirty and Staying Clean by Amy Dresner
How to do The Work by Dr. Nicole LePera
The Gifts of Imperfection Brené Brown
Waking the Tiger: Healing Trauma by Dr. Peter A. Levine
Scattered Minds by Dr. Gabor Maté
Borderline Personality Disorder Demystified by Robert O. Friedel, MD
“The Rich Roll Podcast” with Rich Roll
“The Hilarious World of Depression” with John Moe
“Unlocking Us” with Brene Brown
“Hidden Brain” with Shankar Vedantam
“Mental Illness Happy Hour” with Paul Gilmartin
“Mental: The Podcast to Destigmatize Mental Health” with Bobby Temps
Toxic Positivity, Whitney Goodman
Why Has Nobody Told Me This Before?, Dr. Julia Smith
Maybe You Should Talk To Someone, Lori Gottlieb
Crying in H Mart, Michelle Zauner
It Didn’t Start With You, Mark Wolynn
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel Van der Kolk
The Boy Who was Raised as a Dog: What Traumatized Children Can Teach Us About Love, Loss, and Healing, Bruce D. Perry
Dibs in Search of Self: The Renowned, Deeply Moving Story of an Emotionally Lost Child who Found His Way Back, Virginia M. Axline
The Immortal Life of Henrietta Lacks, Rebecca Skloot
The Alchemist, Paulo Coelho
“Therapy for Black Girls” with Dr. Joy Harden Bradford
“Breakdown to Breakthrough” with Lisa A. Romano
Frankie and Alice (based on the true story of Frankie Murdoch who was diagnosed with Dissociative Identity Disorder)
Codependent No More, Melody Beattie
Love Is Never Enough, Aaron T. Beck, M.D.
Love’s Executioner, Irvin D. Yalom
Kristin Neff PhD | Self Compassion Meditations and Exercises
UCSD | Mindfulness and Compassion Resources
"Dear Therapists” with Lori Gottlieb and Guy Winch
"Hidden Brain" with Shankar Vedantam
"Unlocking Us” with Brene Brown
Daring Greatly and The Gifts of Imperfection, Brene Brown
Maybe You Should Talk to Someone, Lori Gottlieb
Untamed and Love Warrior, Glennon Doyle
Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them, Tina Gilbertson
Hold Me Tight, Dr. Sue Johnson
“Women of Impact” with Lisa Bilyeu
“On Purpose” with Jay Shetty
“Boundary Boss” with Terri Cole
“Where Should We Begin” with Esther Perel
How to Change Your Mind
Heal
Love, Freedom, and Aloneness by Osho
The Kybalion
Intimate Communion by David Dieda
“DBT & Me” with Michelle Henderson & Kate Sherman
“The Skillful Podcast” with Marielle Berg
“DBT Weekly” with Stephanie Alexis Edsall
“The DBT Life” with Katie K May
The Mindfulness Solution for Intense Emotions, Cedar Koons
Stop Sabotaging, Debbie Corso
Calming the Emotional Storm, Sheri Van Dijk
The Four Agreements, Don Miguel Ruiz
What I Know For Sure, Oprah
The Book of Delights, Ross Gay
Braiding Sweetgrass, Robin Wall Kimmerer
The More Beautiful World Our Hearts Know Is Possible, Charles Eisenstein
Big Magic, Elizabeth Gilbert
Lost Connections, Johann Hari
How To Change Your Mind, Michael Pollan
“We Can Do Hard Things” with Glennon Doyle, Abby Wambach & Amanda Doyle
“Healing & Human Potential” with Alyssa Nobriga
Soul
Fantastic Fungi
Kiss The Ground