I’m Lauren Crawford Taylor LCSW. As your therapist, I will work to guide you toward self-discovery, well-being, and a more authentic way of living. Using cognitive and behavioral therapies, mindfulness techniques, and a strength-based approach, we will work collaboratively and compassionately to help you recognize and overcome your personal challenges, giving you the space to grow, flourish, and thrive.
Our lives today are busier and more complex than ever. The pressures of making a living, caring for our families, seeking success in our careers, and trying to maintain personal relationships can leave us feeling spent and exhausted, anxious, overwhelmed, and alone.
Whether you simply feel stuck in a rut, suffer from chronic unhappiness, or feel you are held captive by past trauma, I offer you insight, deep listening, and a caring presence that can help you gain clarity and move beyond stress, anxiety, depression, and trauma into a more enjoyable and fulfilling life.
Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.